2024 Women's Cross Country Roster
Roster
Humes, Molly
Molly Humes
- Class:
- Freshman
- High School:
- Seven Lakes HS
- Hometown:
- Katy, Texas
Bio
Humes' TFRRS Results
AT MAJOR MEETS
2025 American Outdoor - 8th, 3000mS, 10:55.12
2052 American Indoor - 23rd, 5000m, 18:58.99
2024 NCAA South-Central XC - 85th, 6k, 21:37.5
2024 AAC Championships XC - 29th, 6k, 22:05.5
ACADEMIC HONORS
2024-25 American All-Academic
2023 Academic First Team All-Big 12
2022 Cross Country Academic All-Big 12 First Team
2022 First Team Academic All-Big 12
2024-25
XC: Ran at six races...Finished in 85th at the NCAA South-Central Regional and had a top-30 showing at the AAC Championships, finishing 29th...Opened her career with an eighth-place showing at the Rice Invitational...Indoors: Ran at five meets...Was 23rd in the 5000m at the American Indoor Championships...Finished ninth in the same event at the Texas A&M Charlie Thomas Invite...Outdoor: Competed at five meets...Placed eighth in the 3000m steeplechase at the American Outdoor Championships.
2022-23 (OKST)
Cross Country...Returned to the grass for the 2022 campaign, competing in three meets for the Cowgirls… Started off at the Cowboy Preview where she competed in the 3K for the first time, tabbing a 11:17.2 finish… Scored a career best in the 6K at the Cowboy Jamboree, clocking a 22:46.1 time… Wrapped up her season at the Weis-Crockett Invitational with a 23:21.1 finish...Outdoors...Raced four times for the Cowgirls during the outdoor season, placing in the top 5 in each one… Set a personal best in the 1,500 Meters at the Wichita State Shocker Spring Invitational… Picked up three straight top-2 finishes in the Steeplechase, including an individual victory at the John Jacobs Invitational.
2021-22 (OKST)
Indoors...Competed twice for the Cowgirls in the Mile, earning a top-10 finish with a time of 5:36.56 at the J.D. Martin Invitational....Outdoors...Appeared in six events for OSU during the outdoor season... Picked up back-to-back top-2 finishes in the Steeplechase at the John Jacobs Invitational and Arkansas Twilight meets... Finished 12th in the Steeplechase at the Big 12 Championships.
2020-21 (OKST)
Cross Country...Raced three times in her debut cross country season with Oklahoma State… raced the fastest 6K of her freshman year at the FSU Winter Classic: a 23:45.8 that earned her the 45th-place finish… finished top-15 at the OSU Winter Open.Indoors...Raced in the Woo Pig Classic mile… earned a 16th-place finish on account of her 5:20.08 finish.Outdoors...Earned a top-10 finish in the one outdoor meet she appeared in… crossed the finish line in 10th-place in the 3,000 meters with a 10:46.78 pace.
High School
A four-year letter winner in cross country and track at Seven Lakes High School … competed in the 800, 1,600, 3,200 and 5,000 … was a three-time Class 6A state qualifier in cross country … an all-district and all-region performer … also earned Academic All-State honors.
Personal
Born July 12, 2002 … daughter of Chris and Diane Humes … has an older sibling, Hayden … parents and several grandparents also attended OSU … majoring in chemical engineering.
AT MAJOR MEETS
2025 American Outdoor - 8th, 3000mS, 10:55.12
2052 American Indoor - 23rd, 5000m, 18:58.99
2024 NCAA South-Central XC - 85th, 6k, 21:37.5
2024 AAC Championships XC - 29th, 6k, 22:05.5
ACADEMIC HONORS
2024-25 American All-Academic
2023 Academic First Team All-Big 12
2022 Cross Country Academic All-Big 12 First Team
2022 First Team Academic All-Big 12
2024-25
XC: Ran at six races...Finished in 85th at the NCAA South-Central Regional and had a top-30 showing at the AAC Championships, finishing 29th...Opened her career with an eighth-place showing at the Rice Invitational...Indoors: Ran at five meets...Was 23rd in the 5000m at the American Indoor Championships...Finished ninth in the same event at the Texas A&M Charlie Thomas Invite...Outdoor: Competed at five meets...Placed eighth in the 3000m steeplechase at the American Outdoor Championships.
2022-23 (OKST)
Cross Country...Returned to the grass for the 2022 campaign, competing in three meets for the Cowgirls… Started off at the Cowboy Preview where she competed in the 3K for the first time, tabbing a 11:17.2 finish… Scored a career best in the 6K at the Cowboy Jamboree, clocking a 22:46.1 time… Wrapped up her season at the Weis-Crockett Invitational with a 23:21.1 finish...Outdoors...Raced four times for the Cowgirls during the outdoor season, placing in the top 5 in each one… Set a personal best in the 1,500 Meters at the Wichita State Shocker Spring Invitational… Picked up three straight top-2 finishes in the Steeplechase, including an individual victory at the John Jacobs Invitational.
2021-22 (OKST)
Indoors...Competed twice for the Cowgirls in the Mile, earning a top-10 finish with a time of 5:36.56 at the J.D. Martin Invitational....Outdoors...Appeared in six events for OSU during the outdoor season... Picked up back-to-back top-2 finishes in the Steeplechase at the John Jacobs Invitational and Arkansas Twilight meets... Finished 12th in the Steeplechase at the Big 12 Championships.
2020-21 (OKST)
Cross Country...Raced three times in her debut cross country season with Oklahoma State… raced the fastest 6K of her freshman year at the FSU Winter Classic: a 23:45.8 that earned her the 45th-place finish… finished top-15 at the OSU Winter Open.Indoors...Raced in the Woo Pig Classic mile… earned a 16th-place finish on account of her 5:20.08 finish.Outdoors...Earned a top-10 finish in the one outdoor meet she appeared in… crossed the finish line in 10th-place in the 3,000 meters with a 10:46.78 pace.
High School
A four-year letter winner in cross country and track at Seven Lakes High School … competed in the 800, 1,600, 3,200 and 5,000 … was a three-time Class 6A state qualifier in cross country … an all-district and all-region performer … also earned Academic All-State honors.
Personal
Born July 12, 2002 … daughter of Chris and Diane Humes … has an older sibling, Hayden … parents and several grandparents also attended OSU … majoring in chemical engineering.
2024 Night of the Owl End of Year Recap
Thursday, April 25
Tommy McClelland Introductory Press Conference
Sunday, August 06
2023 Night of The Owl End of Year Highlight
Tuesday, April 25
Night of The Owl End of Year Highlight
Monday, April 04