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2020-21 Women's Track & Field Roster
Roster
Halow, Stephanie
Distance
/ Women's Track & Field
Distance
/ Women's Track & Field
Middle Distance
/ Women's Track & Field
Jumps
/ Women's Track & Field
Sprints/Hurdles
/ Women's Track & Field
Sprints
/ Women's Track & Field
Throws
/ Women's Track & Field
Jumps
/ Women's Track & Field
Distance
/ Women's Track & Field
Distance
/ Women's Track & Field
Distance
/ Women's Track & Field
Distance
/ Women's Track & Field
Pole Vault
/ Women's Track & Field
Throws
/ Women's Track & Field
Distance
/ Women's Track & Field
Pole Vault
/ Women's Track & Field
Jumps
/ Women's Track & Field
Pole Vault
/ Women's Track & Field
Distance
/ Women's Track & Field
Middle Distance
/ Women's Track & Field
Sprints
/ Women's Track & Field
Multis
/ Women's Track & Field
Distance
/ Women's Track & Field
Distance
/ Women's Track & Field
Jumps
/ Women's Track & Field
Distance
/ Women's Track & Field
Jumps
/ Women's Track & Field
Sprints/Jumps
/ Women's Track & Field
Distance
/ Women's Track & Field
Throws
/ Women's Track & Field
Distance
/ Women's Track & Field
Distance
/ Women's Track & Field
Distance
/ Women's Track & Field
Distance
/ Women's Track & Field
Distance
/ Women's Track & Field
Pole Vault
/ Women's Track & Field
Pole Vault/Multis
/ Women's Track & Field
Throws
/ Women's Track & Field
Multis
/ Women's Track & Field
Throws
/ Women's Track & Field
Distance
/ Women's Track & Field
Mid-Distance
/ Women's Track & Field
Distance
/ Women's Track & Field
Distance
/ Women's Track & Field
Distance
/ Women's Track & Field
Stephanie Halow
- Height:
- 5-4
- Class:
- Senior
- High School:
- Awty International School
- Hometown:
- Houston, Texas
Bio
Halow's TFRRS Results
ACADEMIC HONORS
2019-20 C-USA Academic Medal
2019-20 C-USA Commissioner's Honor Roll
PERSONAL BESTS
Indoor
800m - 2:25.27, Leonard Hilton Invitational (1/17/20)
Mile - 5:16.12, Charlie Thomas Invitational (2/8/20)
Outdoor
800m - 2:27.57, Victor Lopez Classic (3/23/19)
1500m - 4:58.08, J. Fred Duckett Twilight (4/20/19)
2019-20
Cross Country: Competed at three meets...placed 30th at the McNeese State Cowboy Stampede and 32nd at the Rice Invitational. Indoor: Competed at four meets...set a season-best time in the mile at the Charlie Thomas Invitational with a mark of 5:16.12...placed ninth in the mile at the Howie Ryan Invitational.
2018-19
Outdoor: Competed at six meets...placed fifth in the 800m at the Houston Spring Break Invitational.
HIGH SCHOOL
A 2017 graduate of Awty International School in Houston... Four-year soccer starter and four-time Golden Boot Award winner... Coached by Sam Waugh... Scored 26 goals as a senior (while playing a reduced schedule due to Club Soccer)... Finished prep career with 104 goals, the most in school history including both the girl's and boy's soccer programs... Named the Awty Scholar Athlete of the Year as a senior in 2017... Earned Second Team TAPPS All-State in 2014 after helping lead the Rams to the finals state tournament... Honorable Mention TAPPS All-State selection in 2015... Led the Rams to consecutive TAPPS Division qualifiers in 2015-17... Versatile athlete also earned two varsity letters in track & field as a member of the 4x400 relay team... Helped the 4x400 relay win state as a sophomore... Member of the National Honor Society, National Spanish Honor Society, and National Art Honor Society.
PERSONAL
Daughter of Michael and Melissa Halow of Houston... Mother ran track at Princeton from 1989-1993... Works with a host of community service initiatives, including Westside Homeless Partnership, Summer Reading Mentor and Co-Leader...Rice College: Hanszen.
ACADEMIC HONORS
2019-20 C-USA Academic Medal
2019-20 C-USA Commissioner's Honor Roll
PERSONAL BESTS
Indoor
800m - 2:25.27, Leonard Hilton Invitational (1/17/20)
Mile - 5:16.12, Charlie Thomas Invitational (2/8/20)
Outdoor
800m - 2:27.57, Victor Lopez Classic (3/23/19)
1500m - 4:58.08, J. Fred Duckett Twilight (4/20/19)
2019-20
Cross Country: Competed at three meets...placed 30th at the McNeese State Cowboy Stampede and 32nd at the Rice Invitational. Indoor: Competed at four meets...set a season-best time in the mile at the Charlie Thomas Invitational with a mark of 5:16.12...placed ninth in the mile at the Howie Ryan Invitational.
2018-19
Outdoor: Competed at six meets...placed fifth in the 800m at the Houston Spring Break Invitational.
HIGH SCHOOL
A 2017 graduate of Awty International School in Houston... Four-year soccer starter and four-time Golden Boot Award winner... Coached by Sam Waugh... Scored 26 goals as a senior (while playing a reduced schedule due to Club Soccer)... Finished prep career with 104 goals, the most in school history including both the girl's and boy's soccer programs... Named the Awty Scholar Athlete of the Year as a senior in 2017... Earned Second Team TAPPS All-State in 2014 after helping lead the Rams to the finals state tournament... Honorable Mention TAPPS All-State selection in 2015... Led the Rams to consecutive TAPPS Division qualifiers in 2015-17... Versatile athlete also earned two varsity letters in track & field as a member of the 4x400 relay team... Helped the 4x400 relay win state as a sophomore... Member of the National Honor Society, National Spanish Honor Society, and National Art Honor Society.
PERSONAL
Daughter of Michael and Melissa Halow of Houston... Mother ran track at Princeton from 1989-1993... Works with a host of community service initiatives, including Westside Homeless Partnership, Summer Reading Mentor and Co-Leader...Rice College: Hanszen.
2024 Night of the Owl End of Year Recap
Thursday, April 25
Tommy McClelland Introductory Press Conference
Sunday, August 06
2023 Night of The Owl End of Year Highlight
Tuesday, April 25
Night of The Owl End of Year Highlight
Monday, April 04
